Argentina Cojanu
Bascharage
Summary
Demonstrated ability as a teacher to foster positive relationships with students, parents and colleagues. Committed to providing culturally responsive support, meeting diverse needs of students. Patient demeanor creates environment where students feel comfortable asking questions while learning new concepts.
Overview
22
22
years of professional experience
Work History
Personal Trainer
Bascharage
05.2021 - Current
- Evaluate clients’ fitness levels and health conditions and build individualized exercise programs
- Monitor progress of clients’ fitness levels
- Lead both individual and group training sessions
- Advise customers on how to change nutritional and lifestyle habits as needed
Administrative Assistant
LD Invest S.A
07.2020 - 05.2021
- Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors
- Executed record filing system to improve document organization and management
- Updated spreadsheets and databases to track, analyze and report on performance and sales data.
- Created and updated physical records and digital files to maintain current, accurate, and compliant documentation.
- Responded to inquiries from callers seeking information.
- Routed business correspondence, documents, and messages to correct departments and staff members.
- Updated spreadsheets and databases to track, analyze, and report on performance and sales data.
- Recorded and tracked operational expenses to identify and eliminate wasteful spending.
- Set up conference rooms, technology, and materials to facilitate meetings.
Assistant Manager
Cojanu's Services
Los Angeles
02.2015 - 12.2019
- Delivered high level of service to clients to both maintain and extend relationship for future business opportunities.
- Maintained tactical control of project budgets and timelines to keep teams on task and achieve schedule targets.
- Mentored and guided staff to enhance performance and exceed customer expectations.
- Led team meetings to assess project progress and plan appropriately to meet delivery targets.
- Planned, monitored and analyzed project costs to meet financial goals.
Personal Trainer
LEGENDS Gym
Los Angeles
02.2015 - 07.2019
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Advise customers on how to change nutritional and lifestyle habits as needed
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Used music to motivate and energize classes.
- Utilized effective record-keeping system for tracking customer information.
After School Assistant
LEGENDS Gym
01.2015 - 12.2019
- Planned and guided age-appropriate tasks like physical and sports activities, crafts, reading, etc.
- Maintained child-friendly environment by allowing frequent access to indoor and outdoor activities.
- Applied positive behavior management techniques to enhance social interactions and emotional development.
- Observed play activities to identify positive behaviors and areas in need of improvement, implementing behavior redirection where appropriate.
- Engaged with children individually to encourage physical activity and academic curiosity.
- Implemented daily routines and activities to stimulate and engage children.
- Created safe and engaging learning environment for groups of diverse children with various learning styles.
- Created and implemented activities to promote language development.
- Instructed children in crafts and other activities to promote gross and fine motor skills.
Personal Trainer
IFC GYM
Los Angeles
05.2011 - 09.2013
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Used music to motivate and energize classes.
Lecturer
BUCHAREST, UEB, Faculty of Physical Education and Sport
10.2004 - 06.2009
- Evaluated and revised lesson plans and course content to achieve student-centered learning.
- Used variety of learning modalities and support materials to facilitate learning process and accentuate presentations.
- Participated in conferences and professional development opportunities to stay up-to-date with latest trends in field.
- Collaborated with faculty and staff to create meaningful learning experiences.
- Conducted individual research projects to actively contribute to institution's research work.
- Selected and designed lesson plans and curriculum to meet academic objectives.
- Met with students to dispense study and career advice and provide guidance and potential opportunities within chosen field.
Sport Science Researcher
BUCHAREST, National Institute for Sport Research
07.2001 - 06.2009
- Scientific advice and assistance on sports training methodology for Olympic Teams
- Development of testing and training programs for specific training in the field and in the lab for simulator and computer assisted technology
- Worked well in a team setting, providing support and guidance.
- Acquisition, processing, and analysis of data, drafting reports
- Writing academic publication based on experiments results and data analysis
- Managed research projects
- Managed sponsorship projects
- Recording, processing, and video analysis
- Organization of scientific events: symposiums, conferences, etc.
Massage Therapist
BUCHAREST, S.C. Beauty Fix S.R.L
09.2001 - 02.2002
- Provided safe, effective, and appropriate massage therapy techniques
- Provided daily clients with individualized and detailed information on relaxation, postural improvement, stretching and strengthening
- Collected detailed client information to create individualized plans to relieve pain, improve circulation, rehabilitate injuries, and increase relaxation.
- Maintained client treatment records and designed long-term care programs for return customers.
- Assessed medical histories and conditions of clients to determine contraindications to massage services.
- Researched new techniques to stay up to date with trends and developments in massage therapy industry.
Education
BACHELOR DEGREE - PHYSICAL EDUCATION AND SPORT
University of Craiova
Romania06.2001
Skills
- Rigorous with attention to details
- Curious and willing to learn
- Critical Thinking
- Results-Driven Coach
- Communication and Interpersonal Connection
- Technology-Based Strategies
- Lesson Planning
- Social Integration
- Recognized as an issue solver and solution finder
- Good team spirit and open-minded
- Good organizational skills
- Excellent written and verbal communication skills
Languages
Romanian
Native language
English
Proficient
C2
French
Intermediate
B1
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Quote
Every problem is a gift—without problems we would not grow.
Tony Robbins
Timeline
Personal Trainer
05.2021 - Current
Administrative Assistant
LD Invest S.A
07.2020 - 05.2021
Assistant Manager
Cojanu's Services
02.2015 - 12.2019
Personal Trainer
LEGENDS Gym
02.2015 - 07.2019
After School Assistant
LEGENDS Gym
01.2015 - 12.2019
Personal Trainer
IFC GYM
05.2011 - 09.2013
Lecturer
BUCHAREST, UEB, Faculty of Physical Education and Sport
10.2004 - 06.2009
Massage Therapist
BUCHAREST, S.C. Beauty Fix S.R.L
09.2001 - 02.2002
Sport Science Researcher
BUCHAREST, National Institute for Sport Research
07.2001 - 06.2009
BACHELOR DEGREE - PHYSICAL EDUCATION AND SPORT
University of Craiova
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